Yoga During Pregnancy 1.3
Continue to app
Free Version
Publisher Description
Find the best prenatal yoga poses for all stages of your pregnancy. Yoga can be very beneficial during pregnancy, as long as you take certain precautions.
Yoga can be awesome, because it’s a perfect combination of stretching and strengthening.
Yoga does two things while you’re pregnant: It’s a physical form of exercise that’s also going to bring some mindfulness and awareness into how your body is changing on a daily level.
Yoga helps you breathe and relax, which in turn can help you adjust to the physical demands of pregnancy, labor, birth, and motherhood. It calms both mind and body, providing the physical and emotional stress relief your body needs throughout pregnancy.
Our yoga sequences & workouts are gentle that focuses on relaxation and letting go. Soft stretching and light strengthening combined with calm breathing will help to relieve tension that accumulates during pregnancy as the body goes through a lot of change. It helps train the breath, body, and mind to relax.
Oct 14, 2020
Version 1.3
Updated workout notification sounds
About Yoga During Pregnancy
Yoga During Pregnancy is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga During Pregnancy is Samantha Roobol. The latest version released by its developer is 1.3.
To install Yoga During Pregnancy on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga During Pregnancy as malware if the download link is broken.
How to install Yoga During Pregnancy on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Yoga During Pregnancy is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Yoga During Pregnancy is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
